By Mary Horn, MN, FNP-BC, PMHNP-BC, APN “Dryuary” or “Dry January” started in 2013 in the UK and is gaining popularity in the US. Committing to 30 days of not drinking alcohol is an excellent way to reevaluate your relationship with booze. As you explore other ways to relax and experience life sober, you will […]
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