Elizabeth believes everyone can benefit from the therapeutic process and is dedicated to helping clients discover and nurture their own inner potential. She takes a strength-based and trauma-informed approach to therapy, utilizing evidence-supported behavioral treatment modalities, as well as art, mindfulness techniques, and body-centered awareness to help clients build and strengthen their psychological wellness. Elizabeth holds a space of safety and non-judgement, working collaboratively with clients as they navigate life’s obstacles and challenges. She welcomes adults, adolescents, and children, and has experience working with depression, anxiety, addiction, trauma, life transitions, neurodiversity, and grief. Elizabeth is a Licensed Professional Counselor Candidate and a graduate of Naropa University’s Clinical Mental Health Counseling Program, with a concentration in Contemplative Psychotherapy and Buddhist Psychology.