Coping with COVID-19

Treat yourself with kindness and compassion knowing you are doing the best you can.
It’s important to remember to take care of our mental health and wellness when things feel uncertain.

Our mental health experts will be hosting Facebook Live events to soothe and support you and your family while we get through this and seek happiness, health and relief from social isolation.

These events will continue to be posted on our Facebook page after the live event has ended.  Please share with your family, friends and community, we are all in this together.

Mindful Eating Part 2

Presented by Annie Edgecombe
Tuesday 5/26 at 2pm

You Got This
Weekly Parenting Seminar

Presented in conjunction with Aspen Family Connections & Aspen Education Foundation
Wednesday 5/27 at 4pm

Rising Into Resiliency

Presented by Ashley Mauldin
Thursday 5/28 at 2pm

See into the Future

Presented by Dr. Frank Lotrich
Tuesday 6/2 at 2pm

How to Access Therapy & Psychiatry at Mind Springs Health

All Mind Springs Health offices are open for business virtually, providing services to the convenience of your social distancing space by video or over the phone. If you are not a current client, mental health therapy and psychiatry have never been easier to start.

LocMap

Find county-specific COVID-19 related resources for Western Colorado

Mind Springs Health & West Springs Hospital partner with myStrength.com to bring you free, personalized tools to build resiliency, manage stress, improve mood, sleep better or simply find daily inspiration all on your desktop or mobile device.

Healthcare

If you have just lost your job-based health coverage, you likely qualify for a Special Enrollment Period. Visit HealthCare.Gov for information about health care options available to you and your family.