Resources for Today’s World

Mind Springs Health & West Springs Hospital partner with myStrength.com to bring you free, personalized tools to build resiliency, manage stress, improve mood, sleep better or simply find daily inspiration all on your desktop or mobile device.

Inspirational Posters

Nourish family and friends with information so that they can be supportive while ensuring their own boundaries and their own wellbeing.

Multiply Your Happy offers tips and activities for all ages to build happiness and boost resiliency in your family all year long.