Resources for Today’s World

My Strength logo

Mind Springs Health & West Springs Hospital partner with to bring you free, personalized tools to build resiliency, manage stress, improve mood, sleep better or simply find daily inspiration all on your desktop or mobile device.

60 Tips

Nourish family and friends with information so that they can be supportive while ensuring their own boundaries and their own wellbeing.

Multiply Your Happy

Multiply Your Happy offers tips and activities for all ages to build happiness and boost resiliency in your family all year long.

Inspirational Posters

Mental Health First Aid Colorado logo

Be A First Responder For Your Community’s Mental Health. Learn To Identify, Understand & Respond To The Signs Of Mental Illness

Back-to-School Toolkit

Owls Learning

Tips from the new Mind Springs Foundation for parents, teachers and students managing back-to-school during COVID-19 times.

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