Looking for tools and resources to help you on your behavioral health journey? Get tips for mental wellness and addiction recovery in our blog. Start reading below, or browse all of our blog articles.
How to Multiply Your Happy During Mental Health Awareness Month & All Year Long
It sounds too good to be true but it is scientifically proven that if you incorporate the power of positive psychology into your life, you will experience emotional, social, career and health benefits. Even better news no matter who you are, multiplying your happy is not hard to do, you just have to know a […]
By: Sharon Raggio President & CEO Mind Springs Health Young adults and parents have been buzzing with mixed reviews about the new Netflix show 13 Reasons Why, in which a young girl completes suicide. The stated intention of the show is to start a dialogue about suicide, but its intensity and messaging are extremely concerning. […]
